Health Promotion and Performance Major
With a solid foundation in health, science, nutrition, and psychology, Judson’s Health Promotion and Performance major will give you the edge you'll need to compete for employment opportunities in community and public wellness programs or pursue graduate training. Common career paths include personal training, coaching, physical therapy, occupational therapy, and fitness leadership. If you enjoy sharing the gift of health and wellness with others, this is your major!
Program Goals
Students majoring in Health Promotion and Performance will:
- Develop, both personally and professionally, into well-educated, ethical, competent health professionals
- Understand and be prepared to deal effectively with critical issues in a changing global environment
- Be able to connect key concepts related to the historical and psychological foundations of health
- Demonstrate competency in the system aspects of health promotion and performance including but not limited to theories, cultural influences, the importance of collaborative relationships with stakeholders, and the importance of wellness across the lifespan
- Demonstrate competency in the methodological aspects of health promotion and performance including but not limited to person-centered communication, identifying resources, and using evidence-based information to promote active participation in activities that promote health
- Demonstrate competency in the professional aspects of health promotion and performance including but not limited to legal and ethical practices and personal growth
- Demonstrate competency in the project management aspects of health promotion and performance including but not limited to program design, marketing, and evaluation, use of media and technology to communicate with stakeholders, and proactive logistical practices
- Demonstrate competency in the contextual aspects of health promotion and performance including but not limited to self-awareness practices of identifying strengths and weaknesses, anticipating potential barriers, and adapting strategies to navigate a healthy lifestyle
- Engage in experiential learning designed to promote relevant career experience
- Synthesize and apply knowledge gained through their curricular coursework with a capstone experience
- Reflect on the Christian faith’s implications as applied to life, work, and learning
Important Notes
- 40% of major requirements must be completed at Judson.
- 40% of major requirements must be upper division.
Gen Eds Required by Major
- BIO273 Anatomy and Physiology I w/Lab (4 c.h.) (fulfills Gen Ed Science requirement)
- ESS395 ESS Practicum (1 c.h.) (fulfills Gen Ed GEN301 requirement)
Code | Title | Hours |
---|---|---|
Major Requirements | ||
BIO273 | Anatomy and Physiology I w/Lab | 4 |
BIO274 | Anatomy and Physiology II w/Lab | 4 |
BIO370 | Kinesiology | 3 |
ESS241 | Principles of Personal and Community Health | 3 |
ESS242 | Foundations of Sport and Health | 3 |
ESS251 | Lifespan Motor Development | 3 |
ESS346 | Risk Management for Sport and Health Professionals | 3 |
ESS372 | Health Nutrition for Performance | 3 |
ESS378 | Sport and Exercise Psychology | 3 |
ESS393 | ESS Colloquium 1 | 0 |
ESS395 | ESS Practicum | 1 |
ESS450 | Physical Activity Assessment andMeasurement | 3 |
ESS460 | Health Education and Promotion | 3 |
ESS467 | Exercise Physiology | 3 |
ESS480 | ESS Senior Seminar | 3 |
ESS495 | ESS Internship | 6-12 |
Total Hours | 48-54 |
- 1
Sport Management majors should register for ESS393 ESS Colloquium each of their last four semesters. Exception: ESS393 may be waived by the ESS Chair the last semester if incompatible with ESS Internship.
Bachelor of Arts in Health Promotion and Performance (Four-Year Plan)
Academic planning is the student's responsibility. This Graduation Plan is designed to be a guide to assist students as they plan their course selections. This is only a suggested schedule, and is not a substitute for a student's Degree Audit, nor the Program Requirements in the Judson University Catalog. Actual course selections should be made with the advice and approval of an academic advisor. Students should become familiar with the catalog in effect at the time at which they entered the institution. Course requirements and sequencing may vary with AP courses, transfer courses, English/math placement, or other conditions.
A full-time course load for undergraduate students is 12-18 credits per semester. Illinois residents receiving state aid should register for 15 hours per semester.
First Year | ||
---|---|---|
First Semester | Hours | |
Math based on ACT/SAT placement | 3 | |
English based on ACT/SAT placement | 3 | |
GEN101 | Questions of Life: Entering the Judson Conversation (<24 transfer hours) | 1 |
ESS101 | Wellness | 1 |
ESS132 | Personal Fitness Training 1 | 1 |
ESS241 | Principles of Personal and Community Health | 3 |
ESS242 | Foundations of Sport and Health | 3 |
Hours | 15 | |
Second Semester | ||
Gen Ed Visual and Performing Arts Elective | 3 | |
English based on ACT/SAT placement | 3 | |
PSY111 | Introduction to Psychology | 3 |
ESS251 | Lifespan Motor Development | 3 |
Any Elective | 3 | |
Hours | 15 | |
Second Year | ||
First Semester | ||
HIS261 | History of Civilization I | 3 |
BST110 | Intro to the Christian Bible | 3 |
SPC120 | Foundations of Speech | 3 |
BIO273 | Anatomy and Physiology I w/Lab | 4 |
Any Elective | 3 | |
Hours | 16 | |
Second Semester | ||
THS110 | Christian Faith: Understanding and Application | 3 |
BIO274 | Anatomy and Physiology II w/Lab | 4 |
ESS372 | Health Nutrition for Performance | 3 |
Any Electives | 6 | |
Hours | 16 | |
Third Year | ||
First Semester | ||
ESS378 | Sport and Exercise Psychology | 3 |
ESS393 | ESS Colloquium 2 | 0 |
ESS395 | ESS Practicum | 1 |
ESS467 | Exercise Physiology | 3 |
ESS450 | Physical Activity Assessment andMeasurement | 3 |
Any Electives | 6 | |
Hours | 16 | |
Second Semester | ||
HIS262 | History of Civilization II | 3 |
BIO370 | Kinesiology | 3 |
ESS346 | Risk Management for Sport and Health Professionals | 3 |
ESS393 | ESS Colloquium 2 | 0 |
ESS460 | Health Education and Promotion | 3 |
Hours | 12 | |
Fourth Year | ||
First Semester | ||
ESS393 | ESS Colloquium 2 | 0 |
ESS480 | ESS Senior Seminar | 3 |
ESS495 | ESS Internship | 6-12 |
Any Electives (as needed) | 0-6 | |
Hours | 9-21 | |
Second Semester | ||
Gen Ed Biblical Studies Elective | 3 | |
Gen Ed Upper Division English Elective | 3 | |
GEN401 | The Good Life: Continuing the Conversation | 3 |
ESS393 | ESS Colloquium 2 | 0 |
Any Elective | 3 | |
Hours | 12 | |
Total Hours | 111-123 |
- 1
Students may also take ESS150 Intercollegiate Participation (1 c.h.) to meet this requirement
- 2
Students should register for ESS393 ESS Colloquium each of their last four semesters. Exception: ESS393 may be waived by the ESS Chair the last semester if incompatible with ESS Internship.